There are many ways you can avoid overspending while making healthy changes, from going gym free to focusing on affordable healthy eating.
Health and Fitness
Want to get fit but have limited money to spend? No problem, follow my tips to frugal fitness.
Self-care reduces the negative effects of stress and helps you to maintain a healthy relationship with yourself. Some self-care activities are more expensive than others but here are some of my favourite (mostly free) self care activities…
Veganuary is a registered charity that encourages people to try vegan for January. Veganism is the practice of abstaining from the use of animal products and is one of the most effective choices a person can make to reduce the suffering of animals, help the…
Prescriptions, dental treatment and eye tests come at a cost, but there are ways you can get these extra healthcare costs reduced – or even free!
Is your 2018 New Year’s resolution to get fit & save money? If so, you might need to take a look at this